10 July 2011

Burn extra 80 calories!

This is a drink that most likely I don't drink. I rather have water than tea. But after reading this article it changed my whole outlook about tea. According to the study that the caffeine might help your body burn 80 extra calories every, according to an American Journal of Clinical Nutrition study. Aim for 3 cups daily. It will satisfies your thirst and yet you are burning calories too! I enjoy drinking it even my hubby was surprised of what made me to like it.

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